This workshop will teach you how to tap into your own abilities and resources through hypnosis and neuro-linguistic programming to help you manage and reduce your everyday stress.
Whether you're seeking an alternative method to help manage and reduce your stress or you're just curious about using self-hypnosis, this workshop is for you!
We'll share powerful and easy to use self-hypnosis methods for reducing and managing stress, including:
strategies to identify and reframe stressful triggers
simple and effective methods that can be used any time, anywhere to dissolve stress instantly
techniques that prevent stress from recurring
a group hypnosis session to lock in these powerful tools so that you can access them automatically
Join us for this fun and interactive workshop and start living your better life. Space is limited, so register early!
Karen Gray is a Certified Hypnotist and Registered Nurse. She specializes in helping her clients access and utilize their own unique strengths and abilities to relieve anxiety and stress. Green Mountain Hypnosis in Lebanon, NH, is a client-centered hypnosis practice promoting and empowering health and wellness for individuals, groups, and organizations through private sessions, group sessions, workshops, events, and education. Learn more at GreenMountainHypnosis.com